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March 31st, 2026 5 min read For people whove struggled for years with excessive weight, GLP-1s are a paradigm shift
4 All three medications share similar side effect profiles primarily GI issues like nausea and constipation and all require the same protein-first, smaller-meal nutritional approach
But BMI is far from perfect and shouldnt be the only consideration
Supplementation with higher doses of these nutrients during COVID-19 infection has yielded favorable results, and given their low-risk profile, they are a sensible addition to patient care
Liquid calories from sweetened beverages, alcohol, and some beverages can significantly impact weight loss efforts
It can also be made to react with secondary amines
